This helps to increase the serotonin production and then improves one's mood.Ī good amount of exposure to sunlight is important to our body system because of its wonderful vitamin D, which is very useful for one's bones and can also help to manage the increased level of serotonin.įurthermore, exposure to sunlight can alter the melatonin level in our body, that is, it can affect the hormone that regulates sleep in the body. When one is exposed to sunlight, one's optic nerve senses the light and then, it will signal the serotonin-producing glands. The sun has impacts on our serotonin levels (a neurotransmitter that balances one's mood). Exposure to the Sun can make one feel more energized and happier. Irrespective of those harmful effects of the Sun to our skin, the Sun has wonderful effects on our mood.
#DOES WEATHER AFFECT MOOD SKIN#
It can cause burn, skin cancer and dehydration. We all know that too much exposure to sunlight can have negative effects on our skin. The vertical and horizontal heat transportation from the sun in the atmosphere causes the change in weather. This explains why when it is summer on one side of the world, it is winter on the opposite side. As the Earth rotates around the Sun, the Sun's energy and heat hit the Earth which increases the temperature of the side that face the Sun, the reverse is the case on the opposite side. The way the Earth rotates around the sun causes the change in weather.
The Earth rotates on its axis connected by the North and South Pole at a 23.5° angle. To know what causes the time-to-time changes in weather then let take a look at the Sun and the Earth. Types of weather are rainy, cloudy, sunny, swony and windy.Why The Weather Change?įlickr image licensed under CC-BY-2.0 by Siyavula Weather is the day-to-day atmospheric condition of a particular place.
But some people still disagree that the weather affects our mood. Many researchers have figured out the relationship between our mood and weather. How do you feel when you are about going to somewhere important, then it started raining or when we are in a crowded room with higher temperature?
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